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Bikram Yoga - The 26 Pose Yoga in Heat

Bikram Choudhry, the founder of Bikram Yoga, was born in Kolkatta in 1946. Who studied Yoga with Bishnu Ghosh, brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and fou...

By: Devendra Jaiswal

Yoga in Practice: Teaching Yoga

When most people consider the idea of teaching Yoga, they usually perceive the superficial physical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just one of them. In fact, withi...

By: Paul M. Jerard Jr.

Karma Yoga - An Introduction

Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires the adherence ...

By: Sacha Tarkovsky

Impending layoffs, rising gas prices and foreclosures are just some of the factors contributing to higher-than-normal stress levels.

Get comfortable. Sit up straight with both feet on the floor. Close your mouth and take a deep breath in through your nose slowly filling your lungs and then your diaphragm with a cleansing breath....

Steve Feinberg, founder of Speedball, demonstrates three Speedball exercises at Equinox on Prince Street on Thursday afternoon, March 6, 2008.

By Erin Baker Sitting in my car in yet another steaming traffic jam one morning, surrounded by irate drivers, I spotted a glorious vision in my rear-view mirror.

Summertime has its share of season specific grooming requirements. At the top of the list are pedicures and sunblock .