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1: Yoga for Men

All social categories and age groups can appreciate yoga as a relaxation method or even as a life style choice. Yoga practitioners investigated the physical and mental differences between men and w...

By: Felicity Walker

2: Yoga in Practice: Teaching Yoga

When most people consider the idea of teaching Yoga, they usually perceive the superficial physical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just on...

By: Paul M. Jerard Jr.

3: How to Prevent Yoga Injuries

BACK BENDS Yoga injuries is a common concern for many people, especially in the area of back bends. To prevent jamming and to ensure smooth and easy movement, follow...

By: Susi Hately Aldous

4: The 4 Paths of Yoga

Here is written a brief explanation of each of the 4 paths of Yoga. All the paths lead ultimately to the same destination - to union with Brahman or God (Yoga) - and the lessons in each path need t...

By: Lorna O Malley

5: Pilates Yoga

Though referred to as yoga, the Pilates exercise regime has no connection with it and works on entirely different approaches. The common factor between yoga and Pilates programs is their emphasis o...

By: Ross Bainbridge

6: Bikram Yoga - The 26 Pose Yoga in Heat

Bikram Choudhry, the founder of Bikram Yoga, was born in Kolkatta in 1946. Who studied Yoga with Bishnu Ghosh, brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobio...

By: Devendra Jaiswal

7: Ideals of Yoga

If one is to commence as a student of yoga one should be aware of the general purpose of the science and the sincere aims of the aspirant. Many people begin with only a fraction of understanding of...

By: Michael Russell

8: Can Yoga Cure Obesity?

Yoga increases the concentration of mind and builds your focus and health. It also reduces the stiffness in your body thus making it more flexible. One of the most common problems faced by ...

By: Paul Cris

9: Yoga is a Lifestyle

As exponents or aspirants we are all involved in personal Sadhana, or spiritual self-discipline. We undertake self-discipline because we believe in principle that the mature human being is responsi...

By: Michael Russell

10: Understanding Yoga

Yoga has been around for thousands of years, and though its origins are still unclear, it appears to have originated in Ancient India or Ancient Egypt. Yoga involves a series of poses and stretches...

By: Gabriel Foster

Yoga Positions for Beginners - 2 Things You Need To Know

Each and every one of us experience being in all sorts of positions throughout the day whether it be sitting up, lying down, crouched or stooped. These are all part of your day to day activities but are they doing you any ...

By: Kacy Carr

Karma Yoga - An Introduction

Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires the adherence ...

By: Sacha Tarkovsky

Alternate Your Strength Training Workout With Some Yoga

Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a plus or a drawback for many consumers. The average consumer lik...

By: Freeton Drask

A 21-year-old crystal meth addict who fled in a stolen car with the owner hanging out the window and then knocked her off before running over her leg has been put behind bars.

Rachael continues to refine her dance moves as her charity dance event looms closer and Terri shares of her first-time experience in a yoga class.

Virginia Gov. Bob McDonnell has signed legislation that will exempt yoga teacher-training programs from state regulations.

Hollywood actress Chloe Sevigny has taken up yoga and as well as increasing her fitness it has boosted her sex drive.

LIKE millions of Americans, Marisa Tomei used to play with a Hula-Hoop as a child.