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Karma Yoga - An Introduction

Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires the adherence ...

By: Sacha Tarkovsky

Tantra Yoga Secrets

Tantra Yoga is unity by controlling sexual energy. When you consider the main Indian Yoga styles, Tantra Yoga is probably the most controversial of them all. So what is the problem? Is it our “sexual hang-ups” ...

By: Paul Jerard

Introduction to Ayurvedic Medicine

If you're familiar with the terms "pitta" and "vata", then chances are you've been acquainted with one of the most ancient medical practices of Asia. Ayurveda (pronounced eye-your-VAY-da) has just began...

By: Michael Russell

Gail Ribeck, Certified Kripalu Yoga Teacher, to offer free class Sept. 20. A free yoga class will be offered Sept.

About twice as many young gymnasts will have the opportunity to practice balance beam, bars and vault with a new class space at the Shoppes at Wood Ridge.

Jessica Collins, James Badge Dale and Arliss Howard, right, star in Rubicon. Resources JESSICA COLLINS • Hometown: San Antonio • Current residence: Brooklyn, N.Y. •...

" If you've been hearing about cool new fitness classes ranging from those inspired by classical ballet to retro, Soviet-style kettlebell workouts popping up all over the country but haven't had an...

A A A A While taking religious studies at the U of S, Ryan Leier had an epiphany.