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By: Bertil Hjert

History of Yoga

Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Ved...

By: Rob Daniels

Yoga - How To Prevent Injuries When Practicing Yoga

Practicing yoga is extremely beneficial to one's health. It is a unique and wonderful form of exercise existing for more than centuries now. However, most beginners and sometimes the experienced te...

By: Bertil Hjert

Can Yoga Cure Obesity?

Yoga increases the concentration of mind and builds your focus and health. It also reduces the stiffness in your body thus making it more flexible. One of the most common problems faced by this generation is obesit...

By: Paul Cris

A 21-year-old crystal meth addict who fled in a stolen car with the owner hanging out the window and then knocked her off before running over her leg has been put behind bars.

Rachael continues to refine her dance moves as her charity dance event looms closer and Terri shares of her first-time experience in a yoga class.

Virginia Gov. Bob McDonnell has signed legislation that will exempt yoga teacher-training programs from state regulations.

Hollywood actress Chloe Sevigny has taken up yoga and as well as increasing her fitness it has boosted her sex drive.

LIKE millions of Americans, Marisa Tomei used to play with a Hula-Hoop as a child.