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1: Yoga Mat - How To Choose The Right Yoga Mat

A yoga mat is useful for both beginners and experienced. It is the best accessory one can have when it comes to practicing yoga. There are several reasons for it. The mat w...

By: Bertil Hjert

2: Yoga Mat - All You Should Know About A Yoga Mat

When practicing yoga, you need to make certain investments. These investments would do a lot for your flawless performance, benefits that you obtain from performing various asanas ...

By: Bertil Hjert

Yoga is a Lifestyle

As exponents or aspirants we are all involved in personal Sadhana, or spiritual self-discipline. We undertake self-discipline because we believe in principle that the mature human being is responsible for himself by reason...

By: Michael Russell

Karma Yoga - An Introduction

Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires the adherence ...

By: Sacha Tarkovsky

History of Yoga

Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Ved...

By: Rob Daniels

A 21-year-old crystal meth addict who fled in a stolen car with the owner hanging out the window and then knocked her off before running over her leg has been put behind bars.

Rachael continues to refine her dance moves as her charity dance event looms closer and Terri shares of her first-time experience in a yoga class.

Virginia Gov. Bob McDonnell has signed legislation that will exempt yoga teacher-training programs from state regulations.

Hollywood actress Chloe Sevigny has taken up yoga and as well as increasing her fitness it has boosted her sex drive.

LIKE millions of Americans, Marisa Tomei used to play with a Hula-Hoop as a child.