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Yoga is a Lifestyle

As exponents or aspirants we are all involved in personal Sadhana, or spiritual self-discipline. We undertake self-discipline because we believe in principle that the mature human being is responsible for himself by reason...

By: Michael Russell

History of Yoga

Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Ved...

By: Rob Daniels

Yoga Pose - An Explanation to Various Beneficial Poses

Yoga has been practiced by various sages since ancient times. Today, you would see the rage that has been created for this age-old form of exercise. Yoga has cultivated its' niche in the modern society fro...

By: Bertil Hjert

GALLOWAY TOWNSHIP Breast cancer survivors are being sought to participate in a study on the effects of yoga on joint pain being conducted by students from the Richard Stockton College of New Jersey...

A few dozen people, mostly women, many blonde, warmed up for yoga class as I searched for the one whose face once was mangled.

On May 1, local residents will be able to enjoy a variety of yoga classes at the Loveland Yoga Loft located in Historic Downtown Loveland.

A 21-year-old crystal meth addict who fled in a stolen car with the owner hanging out the window and then knocked her off before running over her leg has been put behind bars.

Rachael continues to refine her dance moves as her charity dance event looms closer and Terri shares of her first-time experience in a yoga class.